{"id":40086,"date":"2024-12-02T13:56:04","date_gmt":"2024-12-02T12:56:04","guid":{"rendered":"https:\/\/export.ralphmoorman.nl\/?post_type=product&#038;p=40086"},"modified":"2026-03-04T16:47:36","modified_gmt":"2026-03-04T15:47:36","slug":"webinar-gezonde-voeding","status":"publish","type":"product","link":"https:\/\/export.ralphmoorman.nl\/nl\/product\/webinar-gezonde-voeding\/","title":{"rendered":"Masterclass -> Gezonde voeding"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Onderwerpen masterclass:<\/p>\n<ul>\n<li>Eetgedrag veranderen (motivatie, discipline, obesogene omgeving, dooreetfactor, eten zonder honger, hormonen en eetgedrag)<\/li>\n<li>Grote lijnen gezond eetpatroon<\/li>\n<li>Het belang van een goede spijsvertering en maatwerk voeding<\/li>\n<li>Voedselallergie, -intolerantie en -sensitiviteiten<\/li>\n<li>Gluten, case\u00efne (exorfines) en het \u2018leaky gut\u2019 syndroom.<\/li>\n<li>Lactose-intolerantie<\/li>\n<li>Stoomcursus suikers en suikervervangers<\/li>\n<li>Wat kunnen we leren van De blue Zones?<\/li>\n<li>Macronutri\u00ebnten &amp; micronutri\u00ebnten<\/li>\n<li>Je hormonen be\u00efnvloeden met specifieke voeding<\/li>\n<li>Calorie\u00ebn tellen? Voeding bijhouden in een app?<\/li>\n<li>Cholesterol (mythe)<\/li>\n<li>Voor- en nadelen van vegetarisch en veganistisch<\/li>\n<li>Populaire eetmethodes de voor- en nadelen: intermittent fasting , ketogeen, carnivoor, koolhydraatarm, crashdieet, macronutrienten gescheiden eten, basisch eten.<\/li>\n<li>Voeding voor, tijdens en na het sporten (verschil kracht- en duurtraining)<\/li>\n<li>Tips voor onderweg (auto, op vakantie, in restaurant)<\/li>\n<li>Wat er in mijn eigen koelkast en keukenkastjes ligt<\/li>\n<\/ul>\n","protected":false},"featured_media":40077,"template":"","meta":[],"product_brand":[],"product_cat":[37],"product_tag":[],"class_list":{"0":"post-40086","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cursussen","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"sold-individually","13":"taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/export.ralphmoorman.nl\/nl\/wp-json\/wp\/v2\/product\/40086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/export.ralphmoorman.nl\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/export.ralphmoorman.nl\/nl\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/export.ralphmoorman.nl\/nl\/wp-json\/wp\/v2\/media\/40077"}],"wp:attachment":[{"href":"https:\/\/export.ralphmoorman.nl\/nl\/wp-json\/wp\/v2\/media?parent=40086"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/export.ralphmoorman.nl\/nl\/wp-json\/wp\/v2\/product_brand?post=40086"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/export.ralphmoorman.nl\/nl\/wp-json\/wp\/v2\/product_cat?post=40086"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/export.ralphmoorman.nl\/nl\/wp-json\/wp\/v2\/product_tag?post=40086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}